Hemp oil is generally extracted from hemp plants and has been in use for thousands of years. The oil should not be confused with marijuana as does not give people a high. The oil is rich in omega-6 and omega-3 fatty acids which makes it a highly balanced oil with several health benefits to offer to those who consume it. Some of the hemp oil benefits are as follows:
Several skin products make use of hemp oil primarily because of its natural ability to soften one’s skin. However, hemp oil should not be used as a topical agent because of the fact that the skin cannot absorb the oil. A clearer and softer skin can be maintained by ingesting hemp oil in the right amounts. The skin is rejuvenated with the help of this oil and it also helps with the shedding of dead skin cells. The action of the oil takes place from within the body which helps to treat different kinds of skin conditions.
Alpha-linolenic acid is available in plenty of hemp oil. This omega-3 fatty acid is crucial for the proper functioning of the organs of the body. The alpha-linolenic acid content of hemp oil assists with the prevention of heart diseases, depression which is the selling point of some of the best cbd for anxiety. The other major benefit of this oil is that it helps in reducing lipoprotein cholesterol which actually clogs the arteries of the body.
Herbal as well as non-commercial hair products like hair oils, shampoos, conditioners, etc. make use of hemp oil because of its excellent properties. Circulation of blood in the brain and head can be improved to great extent by massaging with products containing hemp oil. Apart from that, the use of hemp oil shampoos, as well as conditioners, help thicken hair texture and also keeps dandruff away all season long. Regular use of hemp oil products also assists with hair loss and other scalp infections.
The anti-inflammatory effects of hemp oil help people suffering from arthritis. People affected with arthritis experience severe pain in the joints along with swelling and stiffening of the affected areas. The painful symptoms associated with arthritis are counteracted by the balanced essential fatty acids of hemp oil.
Fish Oil Alternative
Supplements of fish oil are considered to be ideal EFA sources especially omega-3. But, the main problem is that people who are vegetarian will definitely not find it as a good option. Some fish oil sources may also have traces of mercury along with other toxins. That is where hemp oil proves beneficial as it contains omega-9, omega-6, and omega-3 fatty acids and certainly serves as a great alternative against fish oil without containing any harmful toxins.
The advantages of hemp oil are many and that is why this oil has been in use for centuries. The hemp oil is also responsible for supplying adequate amounts of antioxidants, phytosterols, carotene, phospholipids to the human body. Apart from that, several other essential minerals like magnesium, calcium, potassium, sulfur, phosphorus, zinc, and iron are also part of this amazing natural oil.